Bodywork & Massage Therapy mind | body | spirit ~Denver, CO~

Bodywork & Massage Therapy mind | body | spirit ~Denver, CO~
*UNWIND * TRANSFORM * THRIVE *
The human body is a wondrous machine that is constantly seeking homeostasis or
~harmony~
Treat the central nervous system, and create a foundation to allow effective soft tissue tension release, mental health relief, and a deep sense of mind, body, spirit
~peacefulness~
~the complex systems of the human body are simultaneously interdependent and unique~
The CranioSacral Mechanism is found within the Central Nervous System. The CNS is comprised of the brain and spinal cord, which are housed within their own protective fibrous structure, and fluid- the Cerebrospinal Fluid (CFS). CranioSacral Therapy allows us to "read" what is happening in the CNS by palpating the ebb and flow of CFS within the structures. Our own internal ocean wave!
The CNS is the boss. It contains the Sympathetic and Parasympathetic systems. Our Sympathetic system triggers FIGHT FLIGHT & FREEZE responses to keep us safe from imminent danger, process, and often STORE TRAUMA in our cells. Our Parasympathetic system triggers REST RELAX & RESTORE responses to bring the body back to homeostasis, cleanse trauma, and restore smoothly working body systems.
When treating the CranioSacral System we are able to soothe, release, unwind and re-set the tension and trauma that has been processed, stored, and often trapped within the CNS.
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"CranioSacral Therapy practitioners in over 106 countries around the world are facilitating excellent results with their patients in relation to structural alignment, joint function, pain reduction, chronic inflammation, oncology support, mental health care, women's cycle issues, fibromyalgia, dementia, migraine/cluster headache, TMJD, scoliosis, concussion, whiplash, sports injury, surgical recovery, and hundreds of other ailments." (source)
Rebecca feels a strong pull to offer focused support and care to those who identify as women. She is passionate about providing Prenatal and Postpartum care, as well as supporting all aspects of women's mental, spiritual, and physical health with intentional bodywork and massage therapy.
Rebecca's intention and goal with Vital Roots Massage is to support your health and wellness journey by creating a safe and comfortable healing space. I help manage pain and stress through mindful, skilled, integrative bodywork and massage therapy.
Over the past 12 years, Vital Roots Massage has worked with various populations within the realm of therapeutic massage and bodywork. Rebecca has enjoyed practicing in spa settings, providing oncology and hospice support, attending outdoor sporting events, performing Thai massage, offering many years of corporate chair massage, medical massage, energetic massage therapy, and much more.
My mission is to help you heal through therapeutic massage therapy. I want you to leave your session feeling better, but my priority is your overall health and well-being. Vital Roots Massage feels confidently grateful to be providing expert pain relief and bodywork to our community. Thanks for being here!
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