Women at work, corporate wellness back pain

WORKPLACE WELLNESS

On-site wellness and nervous system support for high-stress teams.

Vital Roots partners with organizations to reduce stress, prevent burnout, and support sustainable performance through simple, high-impact wellness experiences.

Services

On-site chair massage for staff appreciation days or ongoing wellness support
Stretch + mobility sessions to reduce tension from desk work
Stress resilience workshops with practical tools people actually use
Ergonomic + micro-break education aligned with modern workplace needs
Wellness consulting to create a cohesive, actionable plan (not random perks)

How it works

Vital Roots Wellness is available through custom monthly retainers and on-site wellness days.

To request a tiered proposal, contact me ->

Get Started Today

Led by Rebecca Handelsman, a bodywork specialist with 15 years of experience in nervous system support, clinical massage, and somatic-based wellness.

Request A Proposal