self-care right this way

Monthly memberships are available at a small discounted rate, and deduct on the same date every month. You can sign up here. You may book as many sessions as you would like within the month at member rates. These sessions may not be shared.

The membership program is for those who feel a deep calling to commit to something within themselves that needs some TLC. Those who feel a call to unlock the unseen, unheard, unacknowledged places within themselves. When you commit to showing up for yourself and regular massage therapy sessions, it’s truly incredible what may unfold in the body and spirit. Levels, layers and parts of yourself which are integral to nourishing and feeding your highest good, may have been pushed down and trapped for years. Continued bodywork therapy with a mindful professional allows your nervous system to develop deep trust, understanding, and friendship, which carves a pathway to healing. Essentially, the client is ‘borrowing’ the therapists’ nervous system, as a friendly olive-branch back into rest, digest, relax, and repair states. These places of fight-or-flight can keep us stuck, stagnant, and unable to move through and process our very natural emotional human energy. The lessons lie on the other side of moving through oftentimes uncomfortable moments. This is where our power lies, in our ability to sit through unwanted feelings and let them pass, taking nothing but lessons and wisdom from them. “With great power comes great responsibility” is one of my favorite quotes. Being a human with free will is incredibly powerful. I believe being a happy, harmless human requires honest self-reflection and taking responsibility for your oh-so-human-ness. The fastest way to this recognition is through cultivation of self-love and understanding. And that, my friend in healing, is what I wish to cultivate and nourish this year with Vital Roots Massage. If I had a mission statement for this year it would be: “Healing our community, one massage at a time.”